Personal Training in Surrey
with Personal Fitness Trainer Dan Geoghegan

Bringing the Values of Wellness, Fitness and Improved Energy to your Organisation.

Success is something you Attract by the person you become. If you want committed people working for you then you must be committed to them - it will reap rewards for your company.

Maximising employee health and fitness represents perhaps the fastest growing area of personnel management, and with good reason.

A recent CBI survey indicated sickness absence costs UK employers £11.6 billion each year.

Many companies are now taking positive steps to manage their employees’ absence by implementing initiatives to avoid absences occurring in the first place.

This is becoming increasingly popular amongst organisations looking for that extra competitive advantage.

Benefits to the Company

- Staff Turnover Decreased

- Reduced Number of Staff Absences

- Positive and Motivated Staff

- Improved Energy and Vitality levels

- Improved Overall Productivity

- Increased Morale and Loyalty

- Decreased Presenteeism


Benefits to the Employee and Company

- Having Improved Concentration

- Increased Energy Levels

- Rationalising Stress

- Less Anxiety and Depression Tendencies

- Superior Quality of Sleep

- Enhanced Overall Mood

- Greater Self Confidence


Packages Offered:

Corporate Personal Training
(one on one personal training)

Personal Training Available at the clients home before or after work hours to achieve the highest potential and productivity for the client and their company.

Corporate Personal Training includes the following:
A Medical Questionnaire, Blood Pressure and Resting Heart Rate Testing, Cholesterol Testing, Fitness Testing, Blood Glucose Testing, Food Diary Monitoring and Weight, BMI, and/or Skinfold Measurement Testing.


Group Relaxation Class - (maximum 6 staff members per class)

Available for 40 mins at lunch period on site. A class that offers peace and relaxation. This class helps with destressing, lessening anxiety as well as focussing and thinking more clearly.


Group Fitness Improving Class - (maximum 10 staff members per class)

Available for 40 mins at lunch periods on site. This class helps with improving moods, increasing energy and vitality levels, improving concentration, increasing productivity. and decreasing presenteeism